The 2 Things I Did to Alleviate My Allergies
I spent most of my early 20s indoors. Locked away from the nature that I loved so much because it didn’t love me at all. I was plagued by allergies. I couldn’t spend 10 minutes...
Read MoreI spent most of my early 20s indoors. Locked away from the nature that I loved so much because it didn’t love me at all. I was plagued by allergies. I couldn’t spend 10 minutes...
Read MoreLet’s Not Shame the Not Vegan Folks I have recently became very intrigued by veganism. It fits very well with my “save the world” type of personality and it’s been very eye opening in many...
Read MoreI Might Turn Into a Protein Bar I eat the same breakfast every single morning and have for at least 2 years now. Peanut butter, chocolate chip protein bars and coffee with unsweetened coconut milk as creamer....
Read MoreI love Twitter chats. I spend a lot of time in them because they are super valuable and super fun. They offer up a chance to: I’ve spent a lot of time looking for new...
Read MoreI’ve recently started taking Tai Chi classes. Even though I’ve only been going twice a week (didn’t make it EVERY week) for about a month, I’m already seeing huge results! Since my Tai Chi journey...
Read MoreI am a huge believer in self care. Life throws problems at you and some can be really hard to handle. We lose our way and sometimes aren’t sure which way to turn or what...
Read MoreI like to use the chakra’s colors in my day to day life to manage and balance my mood and help with anything I may be going through at the moment. Certain colors are tied to certain emotions...
Read MoreEveryone gets really overwhelmed with life. Understandably so. Life can be pretty overwhelming! With all of the emotions and situations we find ourselves in. With all of the news coverage constantly coming at us from...
Read MoreSetting intentions is a practice that helps you find clarity in what you wish to create. Intentions help you to direct your energy and focus towards anything you like, improving areas of your life as...
Read MoreThe basis of success in anything and everything is self love. It’s the single most important thing in life and it seems to be the thing we have the hardest time doing. I get tons...
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