Simple 2 Step Formula to Finding Happiness Now
Being happy is our natural state. We want to be happy. Every aspect of our being wants to be happy. Some of us just lose sight of how to find our happiness. Either through our...
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The Lost Oral Hygiene of Ancient Ayurveda
My Oral Hygiene Horror Story Anyone who knows me knows I’ve had issues with my teeth for my entire life. I had severe anxiety because of several things but one of the big ones was definitely...
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7 Simple Steps to Meditate for Beginners
When I first decided to meditate I was very confused. I kept hearing about it in my studies and how important it was and all the benefits it had, so I definitely knew I should...
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