How to Learn Lessons From Our Pets’ Mindfulness
We have a great deal to learn from our pets’. Mindfulness is one such lesson. In a world so busy, we all need a daily reminder to slow down and savor the moments in front...
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November’s Alignment, a Libra New Moon
Happy Libra New Moon! The time just keeps speeding up. These monthly alignment posts feel as though they’re becoming closer together. My pregnancy seems to be flying by. There’s so many changes and new developments...
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Mindful Eating on a Multi-Dimensional Level
Mindful eating has more depth than most people think. It’s more than simply tapping into and noticing one’s senses. We’ve rewritten the definition of the word diet. We define it, now, as a certain plan...
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How to Set Leo Solar Eclipse Intentions
The Leo New Moon This lunar cycle is kicking off exactly like the last one did, in Leo. Except this time, it’s super charged with the extra energy of the Leo solar eclipse! If you...
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3 Reasons You Should Ditch the Diet for Mindful Eating
I believe in mindful eating. Never dieting. A diet is often temporary changes stacked tall with strict rules and regulations that are seemingly impossible to follow and not starve to death. They stress us out...
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How Mindful Eating Healed My Hypoglycemia and Allergies
I’ve always had a love/hate relationship with food, as I’m sure many people can relate. I love the way it tastes, the variety, the mouth watering satisfaction. I hated the way good-tasting food made me...
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9 Simple Things I Do To Live A Green Life
Living a more green life is a goal we should all be striving for. Everyone thinks “saving the world” takes some grand gesture from a great and powerful leader. The most potent of changes, though,...
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10 Things You Can Do To Help The Bees
Bees are a major piece to our existence puzzle. Without them, there is no food and no food means no us. Our selfish human ways have taken a tole on many pieces of our planet...
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April Reflections + May Intentions
April’s Intentions I intend that I redo/edit/revamp some pages on the site I did! I revamped several pages including the “About” page, Chakra Enchanter and Time Alchemist. I intend that I learn about the phases...
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5 Reasons I’m Not a Vegan
Let’s Not Shame the Not Vegan Folks I have recently became very intrigued by veganism. It fits very well with my “save the world” type of personality and it’s been very eye opening in many...
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