13 Quick 5-minute Plant Based Meals & Snacks
I had to find some 5-minute plant based meals in order to survive. Most days I wish and pray that I would randomly begin loving to cook. I tell myself things like “Ima start making...
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How to Build a Medicinal Tea Cabinet
In the realm of holistic healing, nature offers an abundance of remedies, each with its own unique therapeutic properties. Among these botanical treasures, tea holds a special place, its fragrant infusions carrying whispers of ancient...
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How Mindful Eating Healed My Hypoglycemia and Allergies
I’ve always had a love/hate relationship with food, as I’m sure many people can relate. I love the way it tastes, the variety, the mouth watering satisfaction. I hated the way good-tasting food made me...
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5 Reasons I’m Not a Vegan
Let’s Not Shame the Not Vegan Folks I have recently became very intrigued by veganism. It fits very well with my “save the world” type of personality and it’s been very eye opening in many...
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How to Make No Bake Chocolate Chip Peanut Butter Protein Bars
I Might Turn Into a Protein Bar I eat the same breakfast every single morning and have for at least 2 years now. Peanut butter, chocolate chip protein bars and coffee with unsweetened coconut milk as creamer....
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