I like to use the chakra’s colors in my day to day life to manage and balance my mood and help with anything I may be going through at the moment. Certain colors are tied to certain emotions...
Read MoreBeing happy is our natural state. We want to be happy. Every aspect of our being wants to be happy. Some of us just lose sight of how to find our happiness. Either through our...
Read MoreSanskrit Name: Sahasrara (Thousand petalled) Location: Top of the head Color: Violet or white Element: Ether The crown chakra is our center of knowledge as well as our connection to divinity, spirituality and everything in...
Read MoreOur third eye chakra is our sixth sense, if you will. It is the center of our intuition and wisdom. Just like animals can sense changes in the environment that we can’t, such as earthquakes...
Read MoreSanskrit name: Manipura (Lustrous Gem) Location of Chakra: Upper Abdomen Color of Chakra: Yellow Element of Chakra: Fire How the Solar Plexus Chakra may become Damaged I absolutely love the solar plexus chakra. It’s the center...
Read MoreDeep within the swirling currents of our being lies a potent energy center, the sacral chakra. Often depicted as a fiery orange vortex nestled low in the abdomen, it governs our primal urges, creative fire,...
Read MoreSanskrit name: Muladhara Mul(Root)adhara(Support) Location of the Root Chakra: Base of the spine Color: Red Element: Earth Psst.. My mic wasn’t on for the first 2 minutes. Hang with me and my apologies. I did...
Read MoreWhen I first decided to meditate I was very confused. I kept hearing about it in my studies and how important it was and all the benefits it had, so I definitely knew I should...
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