How to Manage Anxiety Naturally
The Struggle With Anxiety Anxiety has plagued me my entire life. When I was growing up, it was social anxiety that left me frozen and silent. I never participated in any group activities. No sports,...
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My 2 Ingredient DIY All Purpose, All Natural Cleaner
Photo by Hermes Rivera The world has gotten a little crazy with some cleaning supplies. Don’t get me wrong, I’m a type A neat freak germa-phobe, but I’m not about to spray toxic chemicals on everything...
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Essential Oils for Pregnancy, Labor & Beyond
*Disclaimer: I am not a health professional and essential oils are not meant to diagnose, treat, cure, or prevent any disease. These statements have not been evaluated by the Food and Drug Administration. Always consult your doctor...
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The 2 Things I Did to Alleviate My Allergies
I spent most of my early 20s indoors. Locked away from the nature that I loved so much because it didn’t love me at all. I was plagued by allergies. I couldn’t spend 10 minutes...
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