A Guest Post Written by Cheryl Tobin If you’ve ever tried yoga, you probably have an opinion about it. To make a broad generalization, people tend to either love it or dislike it. As with...
Read MoreMy whole life I thought I was the fat kid. In elementary school, I definitely was. I thought this had carried over into middle and high school as well. When I learned about the doshas,...
Read MoreThe three doshas are archetypes in Ayurveda that describe everything in life. In a nutshell. Ayurveda is the world’s most ancient form of medical science. Created more than 5,000 years ago in India, Ayurveda believes...
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