From Severe Social Anxiety to Leader
I didn’t speak for most of my life. I mean, I spoke, but not much. There were people I grew up with, knew my whole life that had never heard me speak 2 words. Frozen...
Read More#confidence
I Was Terrified of Social Media. How I Stopped Hiding
Social Media Was My Escape I was bullied in school and the subject of false rumors. Even those closest to me had proven themselves judgmental, unaccepting and unloving. This left me feeling alone, anxious and unconfident...
Read More
Simple 2 Step Formula to Finding Happiness Now
Being happy is our natural state. We want to be happy. Every aspect of our being wants to be happy. Some of us just lose sight of how to find our happiness. Either through our...
Read More
How to Heal the Solar Plexus Chakra; The Success Chakra
Sanskrit name: Manipura (Lustrous Gem) Location of Chakra: Upper Abdomen Color of Chakra: Yellow Element of Chakra: Fire How the Solar Plexus Chakra may become Damaged I absolutely love the solar plexus chakra. It’s the center...
Read More
How to Heal the Root Chakra; The Money Chakra
Sanskrit name: Muladhara Mul(Root)adhara(Support) Location of the Root Chakra: Base of the spine Color: Red Element: Earth Psst.. My mic wasn’t on for the first 2 minutes. Hang with me and my apologies. I did...
Read More
8 Simple Steps to Build Your Self Esteem
My Self Esteem Story Self esteem is a precious subject to me, for I had none for many years. There were and are people that I went to school with, kindergarten through twelfth grade that, to this...
Read More