How to Heal Your Doshic Imbalances
My whole life I thought I was the fat kid. In elementary school, I definitely was. I thought this had carried over into middle and high school as well. When I learned about the doshas,...
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What are The Three Doshas? & Which one are you?
The three doshas are archetypes in Ayurveda that describe everything in life. In a nutshell. Ayurveda is the world’s most ancient form of medical science. Created more than 5,000 years ago in India, Ayurveda believes...
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Everything You need to Know About Dry Brushing
I’ve been listening to health and Ayurveda experts telling me I should be dry brushing for years. It’s great for you and it’s been around since the dawn of time. Alright, cool but not a...
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