Mindful STRESS (INFJ Life)
Mindfulness is suppose to be calming and all zen. It’s suppose to help you better live life & be a better you. Mostly what I’ve found though, is mindful STRESS. Being INFJ, I see every path...
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100 Things to Stop Denying Yourself in order to Manifest Abundance
The Art of Allowance The only thing truly standing in the way of us having, doing and being everything that we desire is ourselves. It’s important to know and fully understand that. We’re all denying ourselves...
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Inner Activism for When Marches Aren’t Your Thing
Times are hard right now. Arguably, times have always been hard. It’s an aspect of life that touches us all as humans. Sometimes on small, personal levels, sometimes on grand scales. Dealing with these times...
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15 Twitter Chats to Build a Positive Community
I love Twitter chats. I spend a lot of time in them because they are super valuable and super fun. They offer up a chance to: I’ve spent a lot of time looking for new...
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Embracing Spirituality Helped Me to Find Leadership Despite Anxiety
I Came From the Back Woods I grew up in the bible belt of Alabama. Every Sunday my grandmother took me and my cousin to a Church of Christ. A Small, three roomed church in...
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I Was Terrified of Social Media. How I Stopped Hiding
Social Media Was My Escape I was bullied in school and the subject of false rumors. Even those closest to me had proven themselves judgmental, unaccepting and unloving. This left me feeling alone, anxious and unconfident...
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Small talk keeps us small
I dislike small talk. I don’t understand it. It’s completely useless and does nothing but hold us back, keeping us “small”. By it’s own definition it is unimportant. A formality we’ve accepted as something that...
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A Massive Compilation of ways to Manifest Happiness
I want people to be unconditionally happy all of the time. I want you to easily manifest happiness at all times. Easily and instinctively. Like second nature. It feels great, makes those around you feel great and...
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Change the World; the simple way
Everyone wants to change the world. But everyone thinks doing so calls for something radical. What does activism mean to you? Chances are you imagine picket lines and people marching with signs. The term “tree-hugger”...
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The Lost Oral Hygiene of Ancient Ayurveda
My Oral Hygiene Horror Story Anyone who knows me knows I’ve had issues with my teeth for my entire life. I had severe anxiety because of several things but one of the big ones was definitely...
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