Each of our minds are as unique as our fingerprints. A beautiful and vibrant complexity that transcends limits of understanding and wonder. Capable of creation, imagination and magnificent feats in each and every instance and...
Read MoreBreathwork is a powerful tool to pull out for a multitude of reasons. It can help you find your patience in times of irritation, allowing you to respond rather than react to a situation. It...
Read MoreOur ancestors didn’t have to learn how to regulate their nervous systems the way we do now. While they had different stressors, they weren’t constantly bombarded with them the way we are today. For the...
Read More“Manifesting” has become a buzz word in the online spiritual and personal development community. Once seen as ‘woo-woo”, something for those not interested in science, quantum physics is lending a lot of validity to these...
Read MoreThe pressure to achieve healthy, home cooked meals weighs heavily on so many of us. Particularly those of us who are neurodivergent, as we tend to struggle heavily in the area of food for a...
Read MoreTech has become so intertwined into our lives that we all expect cyborg options soon. It’s insane that many of us remember the world before the internet took hold, considering how dominant it is today....
Read MoreIn our fast-paced, achievement-driven world, the glorification of “hustle” has become ubiquitous. We wear our busyness like a badge of honor, sacrificing sleep, leisure, and even relationships in the pursuit of productivity. But beneath this...
Read MoreGuest post by Abhay Gupta Creating a greener office, also called an eco-friendly workspace, can be one of the best steps toward sustainable living. As eco-friendly ways have gained momentum recently because of the rising awareness...
Read MoreMartial arts often conjures images of sweat-soaked mats, flying kicks, and the fierce discipline honed through rigorous training. Yet, the true legacy of this ancient practice lies far beyond the dojo. Its philosophy infiltrates the...
Read MoreWithin the realm of quantum mechanics and theoretical physics, the concept of timeline shifting has emerged, challenging our conventional understanding of reality itself. This notion suggests that our life is not a fixed trajectory but...
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