9 Benefits of Ten Minute Tai Chi
I’ve recently started taking Tai Chi classes. Even though I’ve only been going twice a week (didn’t make it EVERY week) for about a month, I’m already seeing huge results! Since my Tai Chi journey...
Read MoreEnergy
How to Create a Solid Spiritual Foundation – 6 Practices
Spirituality was a big piece of me that I suppressed for a long time. Only when I finally learned to embrace it did I ever feel whole and at peace. It’s changed me for the...
Read More
How to Find Peace With the State of The World Using Tarot
By: Diane Twineheart The World As We Know It Sometimes it can be really challenging to keep your faith in humanity, especially after a particularly difficult and trying year (I’m looking at you, 2016.) This past...
Read More
Using the Chakra’s Colors to Heal & Manage Yourself; Multi-Dimensionally
I like to use the chakra’s colors in my day to day life to manage and balance my mood and help with anything I may be going through at the moment. Certain colors are tied to certain emotions...
Read More
How to set Fall Intentions to jive with the Chakras
The Flow of Energy I’ve decided to set some fall intentions. I set intentions daily for myself and my world already. I’ve been practicing this for a while now and it’s really put empowerment into...
Read More
How to Heal the Crown Chakra; The Spiritual Chakra
Sanskrit Name: Sahasrara (Thousand petalled) Location: Top of the head Color: Violet or white Element: Ether The crown chakra is our center of knowledge as well as our connection to divinity, spirituality and everything in...
Read More
How to Heal the Third Eye Chakra; The Psychic Chakra
Our third eye chakra is our sixth sense, if you will. It is the center of our intuition and wisdom. Just like animals can sense changes in the environment that we can’t, such as earthquakes...
Read More
How to Heal The Throat Chakra; The Push-Over Chakra
Nestled amidst our energetic anatomy lies the throat chakra, Vishuddha. It hums at the base of the neck, a gateway between the lower realms of emotion and the celestial sphere of thought. Here, voice finds...
Read More
How to Heal the Heart Chakra; The Love Chakra
Sanskrit Name: Anahata (Unhurt, unbeaten) Location: Center of the chest Color: Green Element: Air The heart chakra is the center of exactly what you would expect, love and compassion. It’s what connects you to other...
Read More
How to Heal the Solar Plexus Chakra; The Success Chakra
Sanskrit name: Manipura (Lustrous Gem) Location of Chakra: Upper Abdomen Color of Chakra: Yellow Element of Chakra: Fire How the Solar Plexus Chakra may become Damaged I absolutely love the solar plexus chakra. It’s the center...
Read More