How to Apply Minimalism to Food
Minimalism is a great concept to be applied to every aspect of our lives. Our food, being a particularly important one. Seeing as how we have to eat so gosh darn often. Food is a...
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April’s Seasonal Eating List
I’ve recently reconnected with some old friends. Once a week we get together and cook something new, wholesome and plant based. It’s been surprisingly beneficial to me and my life in more ways than I...
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March’s Seasonal Eating List in the South East
As winter’s icy grip loosens, a whisper of green ripples through the land. March, with its fickle winds and burgeoning sunshine, invites us to shed the heaviness of winter and embrace the fresh vibrancy of...
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February’s Seasonal Eating Produce List For the South East
I recruited some help for my seasonal eating habits in the form of a new cook book! I’ve been super excited about it and if you follow me on Instagram, you’ve probably noticed. It’s amazing...
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January’s Seasonal Eating in the South East
Progress doesn’t happen over night. When I first started getting into seasonal eating, I didn’t make it much past looking at the list. The month after that, I bought something off of the list and...
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December’s Seasonal Eating in the South East
I’m totally seeing improvement with my seasonal eating quest! I’m finding that I could highly benefit from shopping for my produce somewhere that’s not Walmart. We’ve always done fine with getting our produce here but...
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November’s Seasonal Eating in the South East
When I started this monthly seasonal eating thing I was expecting there not to be much change between food from month to month. It’s looking though that nature gives us lots of variety! This month’s...
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October Seasonal Eating in the South East
Our ancestors didn’t have access to all the foods year around like we mostly do. They ate with the seasons and their body (Our bodies) adapted to this way of life. If you pay attention,...
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Plant Based Foods for Grounding Your Energy
As the crisp autumn air turns to the biting cold of winter, a sense of disconnection can creep in. The vibrant colors of nature fade, replaced by a stark landscape, and the shorter days can...
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13 Quick 5-minute Plant Based Meals & Snacks
I had to find some 5-minute plant based meals in order to survive. Most days I wish and pray that I would randomly begin loving to cook. I tell myself things like “Ima start making...
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