Healing Make Your Dreams Come True Mindset Self Love Spiritual
Most of us feel as though something is missing within us. We attempt to fill our hole with stuff and relationships. The key to feeling whole, though, doesn’t lie in someone or something else. We’ve...
Read MoreLiving with anxiety is hard, trust me I know. There are no cures for it and there is a list a mile long of triggers. There are, however, a lot of things we can do...
Read MoreI wrote my fair share of love letters in grade school. I’m pretty confident every crush I ever had as a young girl had a love letter written to them. My hopeless romantic self probably...
Read MoreBaths are my self care practice of choice. Perhaps it’s my Pisces moon. At least that’s the magic I link to it. Baths are my sacred space. My place to recharge and recoup from life....
Read MoreSelf care is sacred. Your body is sacred. Caring for it is a sacred and spiritual practice! I’m yelling these words to myself as I type them. Generally, I’m really good at self care. Last...
Read MoreI’ve been listening to health and Ayurveda experts telling me I should be dry brushing for years. It’s great for you and it’s been around since the dawn of time. Alright, cool but not a...
Read MoreAbundance of Truth Both useful in abundance manifesting, intentions are different than affirmations. Affirmations are one sentence statements designed to retrain your mind/ thought process/actions into behaving differently so that you may better and easily...
Read MoreThe Struggle With Anxiety Anxiety has plagued me my entire life. When I was growing up, it was social anxiety that left me frozen and silent. I never participated in any group activities. No sports,...
Read MoreIn the realm of holistic healing, nature offers an abundance of remedies, each with its own unique therapeutic properties. Among these botanical treasures, tea holds a special place, its fragrant infusions carrying whispers of ancient...
Read MoreI believe in mindful eating. Never dieting. A diet is often temporary changes stacked tall with strict rules and regulations that are seemingly impossible to follow and not starve to death. They stress us out...
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