How to be Your Authentic Self
We hear the word “Authenticity” a lot these days. It’s so hard to know what our authentic self looks like though. How do we know when we’re pursuing something that’s true to who we are?...
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Healing Make Your Dreams Come True Mindset Self Love Spiritual
Tap into the Brain-Heart Coherence to Enhance Your Life
The Brain-Heart Coherence is the synergistic and continuous communication between the heart and the brain. When we can tap into this state of coherence, a series of benefits occur: Our relationships with both ourselves and...
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How to Lower Your COVID-19 Anxiety
I know things are scary right now. With the constant bombardment of the news with all of the minute by minute updates on the corona virus, how can we not be stressed out about it?...
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Is It Bad to Always Think About Money?
Money gets a bad wrap with a lot of people. Those in the spiritual community think that pursuing it makes you less spiritual and tainted per say. Much of the poor believe that it is...
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Don’t Manage Your Anger. Learn How to Heal It Instead.
I was a very angry teenager for various reasons we’re not going to get into here. I never talked but when I did it was often explosive. My relationships all suffered because of this. I...
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How to Use Your Emotional Guidance System to Manifest Your Best Life
We have an emotional guidance system to help us navigate the world. It’s one of the magickal aspects of being human. A super power we all have within us. It just takes a little practice...
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How to Manifest Relationships With Others, Yourself, Food & Money; It’s all the same
A relationship is a relationship. Whether it be a relationship with a lover, a friend, yourself, food, money, it doesn’t matter. Consider how you would want to be treated and treat the counterpart with the...
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How “It Takes a Village” Is Deeper Than Parenting in Building a Better Society
“It takes a village”. We know this, right? It’s a pretty common phrase. We all know what it means. It’s referring to children and raising them. It takes a village to really raise the next...
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How to Gain Confidence Despite Anxiety (a podcast episode)
I recently had the honor of speaking with Elisabeth Donatella of The Found Family Podcast in an episode about finding your confidence despite anxiety. We had a great and inspiring conversation and covered several actionable...
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How to Use Archetypes to Gain Confidence
Humans, by nature, are storytellers. From cave paintings to campfire epics, we’ve always used narratives to understand ourselves and the world around us. And at the heart of these stories lie archetypes, powerful symbols that...
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