How to make a Lucky Jar for Abundance Manifesting
Have you ever felt like negativity clings to you like a second skin? As if no matter what you do, things just seem to go wrong? The truth is, you have more control over your...
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The Love Letter You Should Be Writing Routinely
I wrote my fair share of love letters in grade school. I’m pretty confident every crush I ever had as a young girl had a love letter written to them. My hopeless romantic self probably...
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How to Make Your Self Care Sacred
Self care is sacred. Your body is sacred. Caring for it is a sacred and spiritual practice! I’m yelling these words to myself as I type them. Generally, I’m really good at self care. Last...
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How to be a Non-Stressed Party Host (Even if you have small children)
I’m an introvert that would rather be the party host at gatherings than GO to the gatherings. This may seem a bit odd since going to the gatherings adds the ability to escape if need...
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Make Your Holidays Magical (& ease seasonal anxiety) With These 4 Simple Tips
Happy Holidays! This time of year is hard for a lot of people. Seasonal anxiety and depression creep in as the sun lessens it’s presence. The holidays can be a good distraction though. They are...
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How to Avoid “Holiday Drama” and Keep Your Peace
The 4th of July use to be my favorite holiday. Minimal gatherings, no gift obligations and explosives gave you something to do that wasn’t talking to people. Boy do I have some stories involving fireworks....
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My PUPPPS Journey
All Rainbows & Unicorns With my daughter, I had the easiest pregnancy (and birth) ever. It didn’t even seem real until I started showing. Each day I would wake up in a surreal daze, wondering...
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Deeper Father’s Day Ideas
How to figure out what Dad may like for Father’s Day Every dad is different. Something that one may love another would curl their lips back at. Think about who your Dad is as a...
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Intentions vs Affirmations; How to build them for Abundance Manifesting
Abundance of Truth Both useful in abundance manifesting, intentions are different than affirmations. Affirmations are one sentence statements designed to retrain your mind/ thought process/actions into behaving differently so that you may better and easily...
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How to Manage Anxiety Naturally
The Struggle With Anxiety Anxiety has plagued me my entire life. When I was growing up, it was social anxiety that left me frozen and silent. I never participated in any group activities. No sports,...
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