Healing Make Your Dreams Come True Mindset Self Love Spiritual
It was really hard to title this episode/post because we spent the first half discussing EFT and the 2nd half discussing the various daily and work cultures around the world in comparison to the states....
Read MoreMedical astrology is a practice that dates back to ancient times. Hippocrates, the father of modern medicine, was a strong believer in astrology, and he used it to guide his practice. Galen, another influential Greek...
Read MoreTrue empowerment is the ability to live your life authentically and in accordance with your values. Instead of remaining stuck in the external programming that we’ve all been subjected to, empowerment is the decision to...
Read MoreThe science of Reiki has evaded us for some time. Excitedly though, new advancements in quantum physics may be shedding light on this energy healing practice. Regardless of why it works, countless people have experienced...
Read MoreIn the intricate tapestry of life, a myriad of interconnected events and experiences unfold, creating a symphony of existence that can at times feel complex and overwhelming. Yet, woven within this vast web of human...
Read MoreWe’re all a product of the patterns we’ve accumulated over our lifetime. Some of these patterns are positive and beneficial, helping us to grow and thrive. However, there can also be patterns that are detrimental...
Read MoreGenerational trauma is a deeply rooted issue that affects individuals in profound ways. It is an inheritance of both learned behavior and biological imprints that can shape our lives without us even realizing it. Passed...
Read MoreYoga blocks are one of my favorite tools to incorporate into class! They’re great for beginners to make many poses easier and more accommodating. Whether you’re struggling with tight hamstrings, limited flexibility, or a lack...
Read MoreThere are so many different aspects of life to maneuver through and every single one of them seem to need healing before they can function properly. Do we start with our physical health? Our emotional...
Read MoreDismantling culture’s complicity in trauma requires a collective effort to create a society that prioritizes healing, empathy, and cultural sensitivity. By critically examining cultural norms, fostering a culture of support, and promoting cultural understanding, we...
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