How to Make Decisions in Life
Making decisions is hard. Most of us can tell you all day long what it is we don’t want yet have a problem figuring out exactly what it is we do want in life. Throughout...
Read MoreHow to Navigate The Stigma of Neurodivergences and Learning Disabilities
Each of our minds are as unique as our fingerprints. A beautiful and vibrant complexity that transcends limits of understanding and wonder. Capable of creation, imagination and magnificent feats in each and every instance and...
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How to Manifest with the Real Magick of the Universe
Header Image by Alice Alinari Do you breathe in the energy of the universe with every breath?Allowing the life force of the air to revitalize and heal you?Do you look at the stars in awe?...
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How to Use Affirmations to Help Anxiety
Anxiety is hard to understand if you don’t deal with it. So often, those of us who suffer from it hear things like “Just calm down”, “Chill out” or my personal favorite, “What do you...
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3 Ways a Birth Doula Can Help a New Family
“What’s a birth doula?” is the number one response I get when I mention doulas and doula work. No hard feelings. A few years ago, I didn’t know either. In a nutshell, Doula’s help expecting...
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There’s a Stigma Around Pregnancy That All Moms Have Felt
There’s a stigma around pregnancy that most mothers have felt personally. The pressure from society to have a baby, but not too many babies. To have your baby under a list of appropriately checked boxes...
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3 Ways to Lower Anxiety Through Self Care Practices
Living with anxiety is hard, trust me I know. There are no cures for it and there is a list a mile long of triggers. There are, however, a lot of things we can do...
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The Predispositions and Causes of Anxiety You May Not Know
The causes of anxiety are vast. It’s an early warning system to our health, a defense mechanism to protect us and can be written into who we are. Figuring out what yours comes from is...
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2 Reasons to Use Essential Oils for House Cleaning
Using essential oils for house cleaning is a wonderful alternative to commercial products. Many essential oils have properties that are perfect for disinfecting surfaces, dissolving stains and cutting through grease and grime. This makes them...
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How to Use Essential Oils Topically
*Disclaimer: I am not a health professional and essential oils are not meant to diagnose, treat, cure, or prevent any disease. These statements have not been evaluated by the Food and Drug Administration.* Where to apply essential...
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The Ancient History of Essential Oils and Aromatherapy
Essential oils have been around since written history. Since we don’t know our history before our ancestors started writing things down, they probably predate that but it’s just a theory. What we do know is...
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